An in-person talk at Lloyd’s from Thrive4Life Wellbeing Centre
Do you find yourself battling headaches more often than you’d like?
Join experienced osteopath Hollie Lindsay for a practical lunchtime talk where she’ll share easy, effective ways to stop headaches from taking over your day.
Hollie will guide you through simple techniques to reduce tension, improve posture, and manage stress before it spirals into a nagging headache. Whether it’s the pressure of a busy workday, TMJ issues, or everyday stress, Hollie will provide quick and easy strategies that you can fit into your busy routine, helping you stay focused, productive, and pain-free.
Your speaker is Hollie Lindsay
Hollie Lindsay – Osteopath
Hollie Lindsay is an experienced osteopath, sports massage therapist, and personal trainer specialising in pre- and post-natal exercise. A graduate of the London School of Osteopathy, Hollie takes a structural and fascial approach to treatment, tailoring her care to meet the unique needs of each individual.
Hollie is passionate about supporting people from all walks of life – whether it’s athletes training for competition, those recovering from injury or managing chronic pain, or individuals wanting to release tension from everyday life. As an active sportsperson herself, Hollie is dedicated to helping others achieve and maintain an active, pain-free lifestyle.
Talk duration: About 30 minutes, plus time for questions and answers.
