Heel Pain & Plantar Fasciitis Treatment in the City of London
Heel pain, often caused by plantar fasciitis, is usually worst with the first steps in the morning or after sitting for a while. At the Thrive4Life Wellbeing Centre in the Lloyd’s Building, EC3, our podiatrist and physiotherapists find out what is causing it and help it settle.
What we treat
- Plantar fasciitis
- Heel pain
- Achilles tendinopathy
- Arch and foot pain
- Ankle pain and soft tissue injuries
How we treat it
Our podiatrist, Georgia Stanton, starts with an Initial Biomechanical Foot Assessment. It looks at your feet and legs standing, lying and walking (gait analysis) to find mechanical problems that may be causing the pain. From that she’ll give you:
- A tailored exercise programme
- Advice on managing the pain
- Advice on footwear
- A recommendation for orthotics (insoles), where they would help
Our physiotherapists also treat heel and Achilles pain, particularly when it’s linked to running or sport.
Prices
An Initial Biomechanical Foot Assessment is £72 for 30 minutes, and follow-up appointments are £72. Podiatry usually isn’t covered by private medical insurance, though some policies do. Physiotherapy is £80 for 30 minutes and can be claimed on most insurance. See our full price list.
Where we are
The Thrive4Life Wellbeing Centre is in the Lloyd’s Building, One Lime Street, London EC3M 7HA, a few minutes’ walk from Bank, Monument, Fenchurch Street and Aldgate. We’re open Monday to Friday, 8am to 7pm, and you don’t need to work at Lloyd’s: we’ll arrange a visitor pass when you book. See how to find us.
Who you’ll see
Frequently Asked Questions
What is plantar fasciitis?
Plantar fasciitis is irritation of the thick band of tissue that runs along the sole of the foot from the heel. It causes pain under the heel, usually worst with the first steps in the morning or after resting.
Which appointment should I book for heel pain?
Book an Initial Biomechanical Foot Assessment with our podiatrist (£72, 30 minutes). If your heel pain is linked to running or sport, a physiotherapy appointment is also a good place to start. If you’re not sure, call us on 020 7327 5341.
Will I need insoles?
Not always. Your podiatrist will recommend orthotics only if the assessment shows they would help.
How long does plantar fasciitis take to get better?
It varies, and it can take several months. Following the exercises and advice from your assessment gives it the best chance of settling.
Can I claim on insurance?
Podiatry usually isn’t covered by private medical insurance, though some policies do, so check with your insurer. Physiotherapy can be claimed with most insurers.
Do I need a GP referral?
No. You can book directly.
Do I need to work at Lloyd’s to book?
No. Anyone can book. Tell us when you book and we’ll arrange a visitor pass; bring photo ID on the day. See how to find us.