Health & Wellbeing Lunchtime Talks at Lloyd's
Join us for inspiring Thrive4Life in-person lunchtime talks — designed to help you take charge of your health and wellbeing
With a wide range of topics to choose from, simply pick the sessions that matter most to you. Whether you’re looking to sleep better, manage stress, boost your nutrition, or gain insights into key health issues; these sessions offer a powerful space for learning, reflection, and positive change.
In the Lloyd's building
Our in-person talks take place in the iconic Lloyd’s Building. With time for Q&A and the opportunity to meet the speaker, these talks allow you to explore a range of health and wellbeing topics.
Open to all — Lloyd’s pass holder or not — spaces are limited, so book in advance!
What to Expect
- Expert-Led Content — Delivered by medical consultants, psychologists, nutritionists, and health & wellbeing specialists.
- Insights You Can Trust — Evidence-based, expert guidance designed to make a real difference.
- Engaging & Actionable — Focused on real-life relevance and practical takeaways you can use straight away.
- Supportive Atmosphere — A safe, encouraging space to explore new ideas and ask questions.
Book your place
There are limited seats available, so you must book your place in advance. Click the event banners below to get started.
5km to 50km at 50 – Surviving Your First Ultramarathon
- Thursday 18 September 2025
- 1:00 pm - 1:30 pm
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Cost:
£5 (or free if on the Thrive4Life talks package)
Be Breast & Chest Aware: Make Self-Checks a Lifesaving Habit
- Thursday 09 October 2025
- 12:30 pm - 1:30 pm
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Cost:
Complimentary Access
From Silence to Support - Changing the Face of Men’s Mental Health
- Tuesday 11 November 2025
- 1:00 pm - 1:30 pm
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Cost:
£5 (or free if on the Thrive4Life talks package)
