Keeping you informed about the latest health and wellbeing news, developments, advice, articles, and tips.
Consultant Orthopaedic Surgeon, Mr Lloyd Williams, talks about the importance of looking after your feet and ankles during the winter months.
We love celebrating our clients’ stories. This month, we’re sharing the journey of 28-year-old Katie, a solicitor by day and an international powerlifter by passion, whose path into elite sport is one of determination, resilience, and expert support.
As a new year begins, it’s a time to set new goals, embrace new habits, and use the turn of the calendar as an opportunity to challenge yourself and move…
People love a great cheese board at Christmas – there is something so decadent about this rich food platter. For many, it forms the conclusion of the big meal, and…
Movember: Prostate Cancer As we enter the official month of Movember, it’s a fitting time to highlight one of the most critical issues affecting men’s health around the globe today:…
Stoptober 2024: The Importance of Quitting Smoking Did you know that people who stop smoking for 28 days are five times more likely to quit smoking for good? This is…
World Menopause Awareness Day 2024 World Menopause Awareness Day is held every year on the 18th of October. Established by the International Menopause Society in 2009, the aims of this…
World Mental Health Day 2024: It’s OK to Ask “Are You OK?” This article is written in recognition of World Mental Health Day, this Thursday, 10th October 2024. It couldn’t…
Breast Cancer Awareness Month When you think of October, you might think of autumn, falling leaves, and that old back-to-school feeling. However, particularly if you or someone you know has…
Get to Know Your Cholesterol Levels Better This National Cholesterol Month Did you know that almost 1 in 2 adults in the UK have heightened cholesterol? This October is National…
