Pain Reprocessing Therapy & Chronic Pain Management
Break Free from Chronic Pain
At Thrive4Life, we don’t just aim to manage chronic pain—we want to help eliminate it. Our expert practitioners use Pain Reprocessing Therapy (PRT), a groundbreaking approach that tackles pain at its source: the brain.
By retraining the brain’s response to pain signals, PRT helps rewire neural pathways, turning down the pain alarm and, with practice, switching it off altogether. This science-backed method offers real hope for lasting relief, empowering you to reclaim a pain-free life.
A randomised controlled study has shown that the majority of people undergoing PRT for back pain experienced almost zero pain after completing their therapy course.
If you're interested, read more in our blog post: ‘Pain Reprocessing: A Breakthrough in the Understanding and Treatment of Pain’ .
Why Choose Pain Reprocessing Therapy?
Pain is not just a physical sensation—it is the brain’s response to perceived threats.
PRT helps:
- Reframe pain as a non-threatening signal
- Teach the brain to interpret pain sensations differently
- Reduce and eliminate chronic pain
Who is Pain Reprocessing Therapy For?
PRT may help if you experience:
- Pain that persists despite healing from an injury
- Chronic pain lasting months or years
- Sudden, unexplained pain that hasn't gone away
-
Diagnosed conditions such as:
- Persistent or Chronic Pain
- Complex Regional Pain Syndrome (CRPS)
- Fibromyalgia
- Neuroplastic/Nociplastic Centralised Pain
- Undiagnosed pain despite extensive testing
- Pain related to normal age-related changes in the spine and joints
What to Expect from a PRT or Chronic Pain Management Session
PRT is a reflective and interactive approach, focusing on discussion, guided activities, and self-awareness techniques. Sessions may include:
Clinical Assessment
A thorough subjective and physical assessment to rule out physical threats, assess how pain started, and review any necessary tests.
Understanding Your Pain
Developing an awareness of how pain manifests in your life and why it persists.
Quiet Reflection Exercises
Exploring body sensations in a new, non-threatening way, encouraging safety rather than fear.
Practice & Reinforcement
Like anything we do in our lives, we need to practice this new way of feeling our pain and sensations.
Meet Thrive4Life Wellbeing Centre’s Chronic Pain Expert
Simon Chafer has over 20 years experience as a practicing Osteopath and has a master’s degree in Pain Management from the Universiy of Cardiff. Simon is also a certified Pain Reprocessing Therapist and has a passionate interest in helping patients with chronic pain. He has published papers in peer-reviewed journals in this specialist treatment field. Simon is also a published author of a patient-centered book on chronic pain management.
You can review and purchase his book from Amazon here:
buy now
Pain Reprocessing Therapy Pricing & Booking
We offer flexible payment options and can accept insurance. However, if you would prefer longer sessions, which may be more effective, self-payment rates are also listed below.
- Insurance typically covers 30-minute Initial Assessments and 30-minute Treatment Sessions.
- Longer assessments and treatments (recommended for optimal results) may require self-payment.
Frequently Asked Questions
How many sessions will I need?
Some people notice improvement after just one or two sessions, while others benefit from a course of 4-8 sessions. For those with long-standing pain, 8-12 sessions is the average appointment course duration.
Will I need to do anything between sessions?
Yes, to maximise the benefits of PRT, you will be given materials and guided exercises to practice. These may include:
- Somatic tracking
- Mindfulness techniques
- Audio recordings to reinforce session work
These self-guided activities help retrain your brain and promote long-term pain relief.
Is Pain Reprocessing Therapy safe?
Yes, PRT is a non-invasive, safe therapy grounded in scientific neuroplasticity research. It does not involve medication or physical manipulation and works alongside other treatment options.
Do I need to stop other treatments while doing PRT?
No, you don't need to stop other treatments while undergoing Pain Reprocessing Therapy. In fact, PRT can often complement other physical therapies, medications, or treatments you're already receiving. The goal of PRT is to address the neural and psychological aspects of pain, which may work in conjunction with other forms of treatment. Your therapist will ensure your pain management plan is coordinated and tailored to your needs.
Are PRT sessions covered by insurance?
Yes, but coverage may be limited to 30-minute Initial Assessments and 30-minute Treatment Sessions. Longer, more in-depth assessments and treatments are available for self-payment.
Does the Wellbeing Centre offer physiotherapy and osteopathy too?
Yes! Our Pain Reprocessing Therapist, Simon Chafer, is also an Osteopath. We have additional osteopaths and physiotherapists available—visit our Physiotherapy and Osteopathy pages for more information.
Still have questions?
We’re here to help. Give us a call, and we’ll be happy to discuss any
concerns or questions you may have.
Call us on 020 7327 5341
Take Control of Your Pain – Book Your PRT Session Today
Discover a new approach to chronic pain relief and start your journey to recovery today.
- 📍 Visit Us at Thrive4Life Wellbeing Centre
- 📞 Call Now: 020 7327 5341
- 📧 Email Us: [email protected]
