Health & Wellbeing Lunchtime Talks at Lloyd's

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Join us for inspiring Thrive4Life in-person lunchtime talks — designed to help you take charge of your health and wellbeing

With a wide range of topics to choose from, simply pick the sessions that matter most to you. Whether you’re looking to sleep better, manage stress, boost your nutrition, or gain insights into key health issues; these sessions offer a powerful space for learning, reflection, and positive change.

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In the Lloyd's building

Our in-person talks take place in the iconic Lloyd’s Building. With time for Q&A and the opportunity to meet the speaker, these talks allow you to explore a range of health and wellbeing topics.

Open to all — Lloyd’s pass holder or not — spaces are limited, so book in advance!

What to Expect

  • Expert-Led Content — Delivered by medical consultants, psychologists, nutritionists, and health & wellbeing specialists.
  • Insights You Can Trust — Evidence-based, expert guidance designed to make a real difference.
  • Engaging & Actionable — Focused on real-life relevance and practical takeaways you can use straight away.
  • Supportive Atmosphere — A safe, encouraging space to explore new ideas and ask questions.

THANK YOU TO OUR BREAST CANCER AWARENESS SPONSORS

A huge thank you to our sponsors, whose support made our City-wide breast cancer awareness campaign possible and helped us reach so many attendees. Your commitment to corporate health and wellbeing ensures events like this can educate, inspire, and empower our community.

Did you miss the talk "Be Breast & Chest Aware - Make Self-Checks a Lifesaving Habit"?
A recap and recording is now available:

View Event Recap & Recording

Book your place

There are limited seats available, so you must book your place in advance. Click the event banners below to get started.

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Lunchtime Talk

Men’s Health Matters: What Really Counts – and When to Take Action

  • Tuesday 11 November 2025
  • 1:00 pm - 1:30 pm
  • Cost:

    £5 (or free if on the Thrive4Life talks package)

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Lunchtime Talk

Feed Your Immune Defences This Winter: Five Essential Nutrition Tips

  • Tuesday 09 December 2025
  • 1:00 pm - 1:30 pm
  • Cost:

    £5 (or free if on the Thrive4Life talks package)

Read more
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