World Menopause Day 2024
World Menopause Awareness Day 2024 World Menopause Awareness Day is held every year on the 18th of October. Established by the International Menopause Society in 2009, the aims of this…
Breast Cancer Awareness Month
Breast Cancer Awareness Month When you think of October, you might think of autumn, falling leaves, and that old back-to-school feeling. However, particularly if you or someone you know has…
Menopause Mastery: Part 2 – Give Women Their Hormones Back
In the second part of Lexie’s interview, she will be shining a light on HRT: the myths, the evidence, and real-life testimonies which reveal how it could help you manage symptoms of the perimenopause, menopause, and post-menopausal period.
Menopause Mastery: Part 1
In recognition and celebration of International Women’s Day (8th March 2023), we interviewed Lexie Minter, who heads up the menopause treatment clinic at the Lloyd’s Wellbeing Centre.
Menopause – Your Second Spring
In the West, menopause is generally something we don’t want to think or talk about – but the good news is that we are no longer putting our heads in the sand about it.