Lloyd's Wellbeing Centre Newsletter - Autumn/Winter 2021

Lloyd's Wellbeing Centre Health and Wellbeing NewsletterAutumn/Winter 2021 - RETURN TO THE WORKPLACE EDITION.

7 Oct 20211 min read

Inside this issue:

Special offer on Massage Treatments
Preparing Your Mind for a Return to the Workplace - Tips to ensure a smooth transition back to the office
Tackling “Pandemic Brain” and Improving Your Focus - Don’t let brain fog get you down

You can download this six-page newsletter as a PDF. It is laid out for A4.

Mental Wellbeing

Asking a colleague whether they are okay can be difficult, but it matters. How to ask well, and what to do with the answer.

Mental Wellbeing

Sitting for hours raises the risk of heart disease, diabetes and back pain, even if you exercise. What the research shows, and what to do.

Mental Wellbeing

The part hormones play in regulating stress and keeping you well, why hormonal balance matters, and what tips it off balance.

Keep reading